The Pretty Powerful


This is a plan to reset your mind and body. The 4-week plan covers everything from hormones and emotional eating to exercise, planning for success and self-sabotage. We take a structured approach to strip everything back and then rebuild your life forever!


The Pretty Powerful Plan is not a quick fix solution that will fail you as soon as you stop.


If you are feeling stuck with life, have goals that you keep dreaming about and not getting to or just need a big push to get things going then The Pretty Powerful Plan is for you.


We go into nutrition, exercise, mindset, types of hunger and much more. 

For only £249.00 you get:

Weekly live coaching calls

Weekly Q&A sessions where everyone gets some one on one coaching time

An exercise library

Live workouts

A nutrition plan

Downloadable planners and diaries

Access to an exclusive community to keep you accountable

Join the Waiting List

You're on the list! We can't wait to get started!

Places for the Plan are always very limited because it is so important to us that people feel safe and seen. We only run the plan 3/4 times a year and we cannot wait for the next launch!

Image by NeONBRAND

Live Talks

Each week we cover different topics, including nutrition 

Live Q&A sessions

Talk directly to your coaches

See what our members think

I would definitely recommend the pretty powerful plan, especially for those who want to learn more about their bodies and nutrition.


I’ve really loved being a part of the group. You guys are awesome and you can see the passion and care in everything you say and do.


- Rhiannon

I’ve been following the plan for 4 weeks now and I already feel fitter, healthier and happier.


It’s not just your standard fitness plan, it’s a plan that brings together food, fitness, mindset and friendships. And I have loved every second of it! Emma and Bec are so passionate, kind and willing to help.


I couldn’t recommend this plan enough.

- Clare

I have loved being part of the plan, it’s been such a lovely inclusive group and felt really safe to share.

I think the plan is perfect for getting started, anything more and I’d have struggled to keep up or focus.

- Tess